Best MNF Prop Bets: Miami Dolphins at LA Rams

Author: Pauly McGuire | Fact checker: Tommi Valtonen · Updated: · Ad Disclosure
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Summary
  • Get up to $1,500 to bet on Miami Dolphins at LA Rams MNF game.
  • Check out the best MNF odds at the BetMGM Sportsbook.
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Miami Dolphins (2-6) visit Hollywood to take on the Los Angeles Rams (4-4) on Monday Night Football to cap off Week 10.

We pinpointed the best MNF player props with several Dolphins and Rams prop bets involving Matthw Stafford, Tua Tagovailoa, Tyreek Hil, De’Von Achane, Kyren Williams, Puka Nacua, and Cooper Kupp.

The Rams are a slight favorite at -1 and the points total is 50 over/under. The total is on the high side considering these two teams have a combined points average that’s less than 36 ppg. Their defenses are subpar, and the Dolphins allow 23.4 ppg and ranked #28 in defensive DVOA. The Rams give up 24.3 ppg and they’re ranked #24 in defensive DVOA.

The Dolphins average 15.5 ppg this season, which is the second lowest scoring team in the NFL. The Rams average 21.3 ppg, yet ranked #12 in offensive DVOA. However, the best offensive weapons on both teams are healthy, so oddsmakers expect a high-scoring game.

Best MNF Player Props: Touchdowns

Kyren Williams from the Rams is the outright favorite to score the first touchdown (+370 odds), an anytime touchdown (-230), and multiple touchdowns (+245). The second year running back scored 10 touchdowns including eight rushing scores. Last week’s overtime victory against Seattle was the only game this season in which Williams did not reach the end zone. He also has not scored a rushing touchdown in his last two games despite racking up eight in his first six games.

Quarterback Matthew Stafford threw six touchdowns in the last two games, which coincided with the return of wide receivers Puka Nacua and Cooper Kupp.

Kupp missed four games with an ankle injury, but he’s now scored twice in four appearances. We like him to score an anytime touchdown at +140 yards. You can find these odds from the best betting sites in the US.

Nacua appeared in only three games this season due to a knee injury, and he has yet to score a touchdown. Nacua is due, and he’s +135 odds to score an anytime touchdown.

Player First TD Odds Anytime TD 2+ TDs
Kyren Williams +370 -230 +245
De'Von Achane +650 -115 +500
Tyreek Hill +900 +115 +850
Puka Nacua +950 +135 +1000
Raheem Mostert +950 +130 +900
Cooper Kupp +1000 +140 +1000
Jaylen Waddle +1200 +190 +1600

Running back De’Von Achane leads the Dolphins with five touchdowns, with three TD receptions and two rushing scores. Running back Raheem Mostert scored two rushing touchdowns in five games.

With Tua out for almost half the season, wide receivers Tyreek Hill and Jaylen Waddle scored just one touchdown each. Hill has not scored since Week 1, but Waddle caught one touchdown pass last Sunday. Both wideouts are long overdue. Hill is +115 odds to reach the endzone, while Waddle is +190.

Dolphins vs Rams Prop Bets: Passing

Tua averages 237 passing yards per start this season. If you count games in which he finished, he’s averaging 267.7 yards. His total for SNF is 245.5 yards, which he exceeded only once this season in Week 1. He’s only averaged 232.5 yards per game since his return from a concussion.

Tua thew at least one touchdown in every start, but tossed two touchdowns last week in a loss against the Bills. According to most of the sports betting apps, Tua is +330 odds to throw three or more touchdowns.

Quarterback Passing Prop Bet Over Odds Under Odds
Matthew Stafford 260.5 Yards O/U -115 -115
Matthew Stafford 1.5 TDs O/U -150 +115
Tua Tagovailoa 245.5 Yards O/U -115 -115
Tua Tagovailoa 1.5 TDs O/U -115 -115

Stafford averages 246.1 passing yards per game. His total is 260.5 yards even though the Dolphins have a solid pass defense. The Dolphins allow 183.1 passing yards per game, which is ranked #4 in the NFL.

Stafford passed for over 260 yards four times this season including three times in the last four games.

Stafford only has two games this season with multiple touchdowns, but both occurred with Kupp and Nacua in the starting lineup. He’s a huge favorite to pass over 1.5 touchdowns at -150 odds. We like him to throw three or more touchdowns at +265 odds.

Dolphins vs Rams Prop Bets: Rushing

The Dolphins average nearly 134 rushing yards per game and utilize two main backs, which could make their prop bets difficult to predict.

Mostert averages 42.8 yards per game in five games this season. His total is 38.5 yards, which he exceeded three times in his last four games.

Achane averages 52.5 rushing yards per game including 4.5 yards per carry. Achane has a rushing total of 57.5 yards, which he went over four times this season including three consecutive games. We like him to rush for over 57.5 yards as one of our best SNF prop bets.

Player Rushing Prop Bet Over Odds Under Odds
Kyren Williams 85.5 Yards O/U -115 -115
De'Von Achane 57.5 Yards O/U -115 -115
Raheem Mostert 38.5 Yards O/U -115 -115

Williams averages 75.3 rushing yards per game, but his total is 85.5 yards which he exceeded only four times.

Williams also contributes 14.5 receiving yards per game. If you’re looking at any combined yardage prop bets, he’s only averaging 89.8 total yards from scrimmage every game.

Williams has a combined yardage total of 106.5, but he’s only gone over that twice this season. We like his combo under as one of our best prop bets, that can be found at the top NFL betting sites.

Dolphins vs Rams Prop Bets: Receiving

Hill averages 55.8 yards per game, but his number is much higher at 94.0 yards in the three games that Tua finished. Hill has a SNF total of 76.5 yards, which he exceeded only twice.

The versatile Achane is also used in the passing game, and he averages 37.8 receiving yards per game. His production skyrockets when Tua is back in the lineup. He has four games with more than 50 receiving yards, and we love his over of 45.5.

Achane has a combo yardage prop bet of 102.5, but he only averages 90.3 yards per game.

Player Receiving Prop Bet Over Odds Under Odds
Tyreek Hill 76.5 Yards O/U -120 -110
Puka Nacua 71.5 Yards O/U -115 -115
Cooper Kupp 67.5 Yards O/U -115 -115
De'Von Achane 45.5 Yards O/U -115 -115
Jaylen Waddle 42.5 yards O/U -115 -115

Nacua appeared in only three games this season, but he averages 50.7 yards per game. In his first game back from an injury, Nacua caught seven passes for 106 yards. He was shut down last week with just one catch for 11 yards. His total is 71.5 yards for SNF.

In four games this season, Kupp averaged 75.5 yards. Kupp has a SNF total of 67.5 yards, and we like his over.

Kupp has two games this season with more than 100 yards, and he hauled in 11 catches for 104 yards last week. We’re also eyeing an alternative yards prop bet for Kupp to catch more than 100 yards at +300.

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Pauly McGuire has 20 years of experience in the gaming world as a reporter and sports writer. He got his start during the online poker boom and is the author of the book "Lost Vegas.".